Today I had an EMG at the hospital, where they checked my leg / sciatic nerve because of the issues I’ve had. All was well, and it looks like it never was a sciatic nerve issue, but irritation of the piriformis muscle in the same area. What he told me about it exactly matched my symptoms and what I did for relief. I’m still not all healed, I still have to limit sitting, but there still is slow progress, my walking is improving, I do my stretches and according to the neurologist I just have to keep doing what I do and I should be fine 🙂